Every day from Dec 15th to 31st, we will listen to this meditation, hopefully simultaneously at 7am EST. I will be live on IG Dec 26th-31st. Hope you join me there

Here is how to get ready:

• Find a comfortable place
• Light a white candle, if possible
• Use headphones, if possible
• When you are ready, click the Play button below ↓↓↓
• At the end, I invite you to take some time to reflect
• Save this page so you can find the meditation easily